- Lifeguard Class
- Water Safety
- Parent/Tot Playgroup
- 10 Punch Aquatic Fitness Class Punch Card
- Water Walkers
- H2O Cardio Fitness
- Lazy River Walking
- Program Survey
Enjoy Water Walkers, Lazy River Walking, Aquafit, and H2O Cardio Fitness with this punch card option. Choose what class you want to attend and when you want to attend.
Please note that:
• The Bartlett Park District isn’t responsible for lost/stolen cards
• One punch per person, per class
• Bring a friend or keep all ten punches for yourself
Water walking is easy and a low-impact way to strengthen your body. You can walk forward and backward using the natural resistance of the water with short steps, long steps, average steps, or step kicks to provide a great alternative to land walking. Brisk water walking is more strenuous than it looks and can provide an excellent aerobic workout, burning 300 to 500 calories per hour. This class is uninstructed. We will provide water weights and water noodles for your use. Water Walkers does not require advance registration. Participants will purchase a punch card at the BCC Registration Counter or may also gain access to the program by purchasing a Splash membership or paying a regular price daily fee. This is a year round program.
Cross train with this full-body workout that will include water weight training, deep water movement/running with weights, strengthening yoga, and stretching. Participants will have a mid to high intensity workout that will keep your body guessing. Don’t like one aspect of the class? We can mold to your needs. Anyone can do it from beginner to expert. This is a drop in program or you may register for the entire session.
Aquafit is part of the Group Fitness Class scheduled classes each week. You can find classes by lifecenterfitness.org under the group fitness menu.
Please fill in this survey, save it with a new name, and email it to email@example.com.